Tromsø
Tromsø, known as the “Gateway to the Arctic,” is a charming city in northern Norway. It’s famous for its stunning Arctic landscapes, the Northern Lights, and its vibrant cultural scene. Whether you’re chasing the Northern Lights, exploring fjords, or experiencing midnight sun, Tromsø is a must-visit destination for adventurers.
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 GOOD TO KNOW |
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Inhabitants:
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Around 76,000 people |
Altitude:
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10 meters above sea level.
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Holidays:
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History
Tromsø has a rich history shaped by its location in the Arctic. Originally settled by the Sami people, the city grew in importance as a hub for Arctic hunting and exploration. In the 19th century, Tromsø became a key base for Arctic expeditions, including those led by renowned explorers like Fridtjof Nansen and Roald Amundsen. The city’s strategic location also made it a vital port during World War II, when it was occupied by German forces. Today, Tromsø is a vibrant city that blends its past as an exploration hub with modern-day attractions and cultural events.
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Itineraries
Day 1
Start with a city tour to see iconic sites like the Arctic Cathedral, Polaria, and the Tromsø Museum. In the evening, head out on a Northern Lights chase.
The Arctic Cathedral is such a gem!
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Tip! |
Many people don't know or don't pay attention: the bridge that separates the island of Tromsøya from the mainland is intended as a cycle path on the northern side and as a footpath on the southern side of the bridge. So if you don't want to upset any Norwegians, please make sure you're walking/cycling on the right side. |
Day 2
Go on a day trip to Kvaløya Island for scenic landscapes, hiking, or dog sledding. Explore the fjords and enjoy a traditional Arctic meal.
Day 3
Take a boat tour to explore Tromsø’s surrounding islands, and visit Mack Brewery, the world’s northernmost brewery. Finish your trip by relaxing with a stunning view of the Northern Lights.
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Tip! | If you haven't booked a rental car or Northern Lights tour, you can still try your luck in the city. Popular spots are Lake Prestvannet in the middle of the island, Telegrafbukta at the southernmost point of Tromsø and at the top of the mountain by the Fjellheisen cable car. The surroundings are a little darker there and, if you're lucky, you might be able to see the Northern Lights. |
Natural Attractions
- Tromsø Wilderness Centre: Located just outside the city, this center offers Arctic wildlife safaris and the chance to meet huskies and reindeer.
- Kvaløya Island: A great spot for hiking, wildlife watching, and breathtaking views. Hike to the top of Mount Store Blåmann for an unforgettable panorama.
- Arctic Fjords: Tromsø is surrounded by stunning fjords, offering boat tours where you can spot seals, whales, and breathtaking scenery.
- Lyngen Alps: About a 2-hour drive from Tromsø, this mountain range is perfect for winter sports, hiking, and incredible photography.
Only half the driving time, but just as beautiful as the Lyngen Alps: the alpine landscape near Oldervik is just as enjoyable.
It’s been a very long time since I last saw so much snow
Historical and Cultural Attractions
- Arctic Cathedral (Ishavskatedralen): A striking, modern church that resembles a large ice floe, it’s one of Tromsø’s most famous landmarks. The architecture is inspired by the Arctic landscape, and its stunning stained-glass windows depict the Northern Lights.
- Polaria: This Arctic aquarium and environmental center is home to fascinating exhibitions about Arctic wildlife, including seals, fish, and penguins. It’s also a great place to learn about the local ecosystem.
- Tromsø Museum: Offers a deep dive into the region’s history, from the indigenous Sami people to the history of Arctic exploration. The museum also includes exhibits on Arctic wildlife and climate change.
- Mack Brewery: Established in 1877, this is the northernmost brewery in the world. Take a brewery tour and try some of their famous Arctic beers.
The Arctic Cathedral
Instagrammable Places
- Fjellheisen Cable Car Viewpoint: Take the cable car up Storsteinen Mountain for a panoramic view of Tromsø, the fjords, and the Arctic landscape. Best at sunset or during Northern Lights season.
Especially beautiful at sunset
Top: A hot tea with the best view
Right: There is a viewing platform from which you can take good pictures. For more of a “nature feeling” or if it is very crowded on the platform, you can leave the building and go to the right (in the opposite direction to the café)
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Tip!
Very spectacular at sunset or for watching the northern lights, but unfortunately also very crowded. Expect a longer wait and check the website regularly, as the cable car is often closed due to weather conditions. You don't need to buy a ticket in advance.
There is a café at the top where you should theoretically make a reservation, but due to the masses of people seeking refuge from the cold, the rule is first come, first serve. With a little patience, you can get a nice seat in the warm.
Website: www.fjellheisen.no, Opening hours: 09:00-24:00, Tickets: 545 NOK (Adults, round-trip) |
- Tromsø Bridge & Arctic Cathedral: The iconic Tromsø Bridge, with the Arctic Cathedral in the background, makes for a classic Arctic cityscape shot. Best at blue hour or with snow-covered peaks.
View of the Tromsøbrua (the bridge) and the Ishavskatedralen at night
- Arctic Cathedral (Ishavskatedralen): The modern, triangular architecture is stunning, both inside and out. Capture it glowing at night or with the midnight sun in summer.
- Storgata – Tromsø’s Colorful Main Street: The charming wooden houses, cafés, and Christmas lights in winter make this pedestrian street a must-photograph spot.
Lots of souvenir shops and restaurants can be found on Storgata
- Prestvannet Lake: A dreamy reflection shot of the Northern Lights or a peaceful Arctic sunset over the frozen lake.
- Telegrafbukta Beach: A white sandy Arctic beach with breathtaking mountain views, perfect for dramatic sunsets and midnight sun shots in summer.
- Polaria Aquarium & Its Unique Architecture: The tilted iceberg-inspired building is a cool urban backdrop, plus you can snap some adorable seals inside.
- Reindeer & Sami Camps: Capture a close-up of a reindeer with snowy Arctic landscapes behind it or a Sami lavvu (tent) for an authentic cultural shot.
A reindeer relaxing in the snow
Lots of reindeers
You can’t visit reindeer camps on your own, you have to book a tour, which usually includes a reindeer sleigh ride, reindeer feeding and a Sami experience. Unfortunately, our reindeer sleigh ride was canceled due to the weather conditions (too icy). This will probably have to be made up for another time. Even though it was a bit crowded with tourists, I still found the tour quite nice. I booked it through Polaradventures/Tromsø Arctic Reindeer and it costs around €150.
After feeding the reindeer, you can make yourself comfortable in the lavvu with a warm cup of tea, a hot (reindeer) stew and listen to the stories of a Sami
- Sommarøy – The Arctic Caribbean: A short drive from Tromsø, this turquoise water, white-sand beach paradise looks straight out of the tropics—just with Arctic vibes!
- Northern Lights (Winter) / Midnight Sun (Summer): Whether it’s aurora dancing over fjords or endless golden sunlight, Tromsø offers nature’s most magical light shows. Try locations like Ersfjordbotn, Skulsfjord, or Kvaløya for epic shots.
Visit Next
- Alta: Known for its rock carvings, Alta is about a 6-hour drive from Tromsø and is an excellent base for Northern Lights viewing. The Alta Museum showcases prehistoric rock art and artifacts.
- Narvik: About 4 hours south of Tromsø, Narvik offers opportunities for skiing in the winter and hiking in the summer. The War Museum provides insights into the city’s role during World War II.
- Lofoten Islands: A scenic 6-hour drive or short flight from Tromsø, the Lofoten Islands are famous for their dramatic landscapes, picturesque fishing villages, and outdoor activities like hiking, kayaking, and whale watching.
Lofoten Islands
What to Do
Activities
- Northern Lights Chase: Tromsø is one of the best places on Earth to see the Northern Lights. Join a guided tour to head out of the city and catch a glimpse of this magical phenomenon, either by bus, boat, or even snowmobile.
- Dog Sledding: Feel the thrill of mushing through the snow with a team of Alaskan huskies. There are several companies that offer dog sledding tours in the surrounding areas, including Husky Tours Tromsø and Tromsø Villmarkssenter.
- Whale Watching: During winter, Tromsø is a prime location to see humpback whales and orcas. Go on a whale-watching tour to get up close to these magnificent creatures in their natural habitat.
- Midnight Sun: If you visit in the summer, Tromsø’s 24-hour daylight offers unique activities like kayaking under the midnight sun or taking a hike at midnight.
- Hiking: There are numerous scenic trails around Tromsø, including the popular hike to Mount Storsteinen for panoramic views of the city and surrounding landscapes.
My first time snowshoeing – it was fun!
Unfortunately, tours in Norway are very expensive (120 – 250€ per person), but they are well worth it! We booked a Snowshoe Hike through GetYourGuide/Wandering Owl and it was definitely a sweaty but fun experience. Our tour guides told us interesting information about the area and we also got very nice photos as souvenirs at the end.
Nightlife
- Bastard Bar: A lively bar with a great selection of drinks and regular live music performances. Located at Skippergata 11, this is a favorite spot for locals and travelers alike.
- Ølhallen: Tromsø’s oldest pub, located at Storgata 1, has a fantastic selection of local beers, including those from the world’s northernmost brewery, Mack Brewery.
- Fiskekompaniet: If you’re in the mood for a more refined night out, enjoy a seafood dinner at this upscale restaurant, located at Kaigata 4.
- Tromsø Jazz Festival (February): If you’re in town during the Tromsø Jazz Festival, this is an excellent opportunity to enjoy live jazz performances in intimate venues around the city.
Eat
Typical Cuisine
Tromsø’s culinary scene is a reflection of its unique location in the Arctic, with a focus on fresh seafood, reindeer, and other local specialties.
- Reindeer: A traditional Arctic dish often served as steaks or stew, it’s a must-try for those visiting the area.
- Cod and other Seafood: Tromsø is a major fishing hub, so fresh seafood is abundant, including Arctic cod, king crab, and shrimp.
- Cloudberries: A rare berry that grows in the Arctic, cloudberries are often used in desserts, jams, or served with whipped cream.
Different ways to eat reindeer: As a hot dog or as a burger (very tasty!)
The hot dog is available in the smallest restaurant in town: Raketten Bar & Pølse and costs around €5. It’s best to visit during the day or at 12:00, as the queue gets even longer in the evening.
Website: facebook.com/rakettentromsoe | Address: Storgata 94B | Opening hours: 12:00-21:00
You can get the reindeer burger at Full Steam Tromsø AS for around €30. They also serve other delicious dishes such as fish soup and whale dishes, for those who would like to try them.
Website: fullsteam.no | Address: Søndre Tollbodgate 3 | Opening hours: 10:00-22:00
Minke whale as a starter and as a main course – actually tastes quite different, but I thought reindeer tasted better
Restaurant Recommendations
- Emma’s Drommekjokken (Emma’s Dream Kitchen): Located at Storgata 43, Emma’s is an intimate restaurant offering exquisite traditional Norwegian dishes, including reindeer and Arctic seafood. A perfect place for a cozy and high-quality meal.
- Fiskekompaniet: This seafood restaurant, located at Kaigata 4, is known for its fresh fish and shellfish. Try the Arctic char or king crab, paired with a local beer for a true taste of Tromsø.
- Skarven: At Sjøgata 30, Skarven offers a great atmosphere for enjoying traditional Arctic meals like reindeer stew or smoked salmon, along with a wide selection of local brews.
- Mathallen Tromsø: A great choice for anyone looking to sample a variety of local dishes. Located at Skippergata 8, this market-style restaurant offers everything from fresh fish to reindeer burgers and homemade cloudberry desserts.
Also worth a visit – at least for the fun factor:
The northernmost McDonalds (and also the northernmost Burger King) is located in Tromsø
Buy
What to Buy
- Local Art and Crafts: Tromsø is home to several small galleries selling local artwork, from photography to paintings inspired by the Arctic landscape.
- Knitted Wool Products: Norway is famous for its knitted wool items, like scarves, mittens, and sweaters. Tromsø’s shops sell high-quality wool products perfect for the cold climate.
- Reindeer Skins and Leather Goods: For a truly unique souvenir, consider purchasing items made from reindeer leather or fur, which are popular in the region.
Where to Buy
- Storgata – There are countless souvenir stores along this street that offer a relatively similar range of hoodies, mugs etc.. However, there are small differences here and there, so you can definitely check out several stores.
- Jekta Storsenter – A shopping center with lots of (children’s) clothing and many products for the home in Nordic design. A good place to spend some time browsing when the weather is bad
Top: Lots of souvenirs in Scandinavian design
Left: Traditional shoes of the Sami people in a souvenir shop
Visit
Best Time to Visit
- Winter (December to February): This is the most popular season, especially for those wanting to see the Northern Lights. The temperature during this period ranges from -6°C to -1°C (21°F to 30°F). It’s also the time for snow-based activities like dog sledding, snowshoeing, and cross-country skiing. Keep in mind this is also when the city experiences its Polar Night, meaning the sun does not rise for several weeks, providing a dramatic and unique experience for photography.
The Storsteinen mountain in winter
The temperatures in winter sound relatively mild, but don’t let that fool you. It is often very windy in Tromso and it is this wind that has a strong influence on how cold you feel. On one day it was theoretically -4°C, but practically -18°C due to the wind!
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Tip! | Wear spikes, as the paths in the city are often covered with a thick layer of ice. You can buy them almost everywhere in the stores for around €15 (souvenir stores, in the cable car café, in 7eleven etc.). Take small steps and walk carefully, even with spikes. You can still slip. But you can manage without them, especially if it's not your first time walking on snow/ice. However, spikes must be taken off in stores and restaurants, otherwise they will damage the floor. |
Spikes must be removed indoors
- Spring (March to May): The weather is still cold but becoming milder, with temperatures ranging from -4°C to 3°C (25°F to 37°F). This season is quieter and less crowded, making it ideal for those who want to experience Tromsø’s beauty without the crowds. It’s also a great time for whale watching as the whales begin to migrate back north.
- Summer (June to August): This is the season of the Midnight Sun, when the sun doesn’t set for several weeks. Temperatures can range from 5°C to 12°C (41°F to 54°F), and it’s perfect for outdoor activities like hiking, kayaking, and exploring the fjords. The summer months are also less crowded than winter, making it an excellent time to visit for those looking to avoid the hustle and bustle.
- Autumn (September to November): Fall is one of the best times to see the Northern Lights, as the sky tends to be clearer. Temperatures range from -1°C to 4°C (30°F to 39°F). You can also enjoy fewer tourists during these months, and it’s an ideal time to witness the stunning landscapes of the changing colors.
- Unique Festivities: Tromsø is also home to several festivals throughout the year, including the Tromsø International Film Festival (January), Sami Week (February), and the Midnight Sun Marathon (June), providing visitors with an opportunity to experience local culture and festivities.
- Best Photography Motifs: For photography enthusiasts, winter offers dramatic views of the Northern Lights, while summer presents stunning landscapes of the Midnight Sun over Tromsø’s Arctic wilderness. The transition between autumn and winter also provides an ideal backdrop for capturing the city’s natural beauty.
How Long to Visit (Ideal Trip Duration)
- 3 to 4 Days: This is a good amount of time to explore Tromsø’s main attractions, including the Polar Museum, Arctic-Alpine Botanic Garden, and a Northern Lights tour. You’ll also have time to participate in outdoor activities like dog sledding or a whale-watching tour.
- 5 to 7 Days: If you want to have a more relaxed visit, and explore more of the surrounding area, 5-7 days will give you the time to go on a full-day fjord cruise, explore nearby islands, or take a longer hike. You can also immerse yourself in local culture, visit the Tromsø Museum, and enjoy the city’s vibrant nightlife scene.
I recommend spending a longer time in Tromso. We were only there for 3 full days and could have easily stayed a few more days to see everything the city has to offer. You also have to bear in mind that most tours start from Tromso.
Arrival & Transport
Get There
- By Plane: Tromsø’s Tromsø Airport (TOS) is the main international gateway to the city. It’s well connected to major cities in Norway, as well as destinations in Europe like London, Stockholm, and Oslo. From the airport, you can take a bus, taxi, or airport shuttle into the city center, which is about 5 kilometers away.
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Tip! |
The normal bus runs until around 23:30 and you can find it by walking past the parking deck on the left and then following the bend to the right. There is also the more expensive express bus, which stops right in front of the exit. |
- By Train: Tromsø does not have a direct train connection. However, you can take a train to Narvik, which is around 4 hours from Tromsø by bus or car. From there, you can continue your journey by bus or car.
- By Ship: Tromsø is located on the coast, and you can also arrive by ship through Hurtigruten, a coastal ferry service that travels between Bergen and Kirkenes, with Tromsø as one of its key stops. This can be a scenic and memorable way to reach the city.
- By Car: If you’re coming by car, Tromsø is accessible via the E6 highway, with a scenic drive through Arctic Norway. The city is connected by bridges and tunnels to surrounding islands, making it easy to drive to and from nearby areas.
- By Bus: If traveling by bus from other Norwegian cities, you can find bus routes to Tromsø. It’s more common to travel by bus to Tromsø from other parts of Northern Norway rather than southern cities.
Get Around
- By Train: While there are no direct train services within the city, there are buses that can take you around town and to nearby attractions. You can also rent a car to explore the area.
- By Bus: Tromsø has a public bus network that makes it easy to get around the city and the surrounding areas. Tickets can be purchased on the bus or through Svipper.
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Tip! |
Download the Svipper app at home and add a payment method (credit card). This will save you time and money! Tickets for others can also be purchased with the app. To do this, the other person must also have the app and simply provide their cell phone number. |
The cheapest way to buy a ticket is via the app. At some bus stops, such as at the airport, there are also ticket machines where you can buy tickets. The worst option is to buy tickets from the bus driver: Firstly, they (like most people in Norway) don’t like cash and secondly, it seems to be more expensive to buy tickets this way.
Google Maps is okay for finding departure times and routes, but often not accurate. You should therefore also use the Svipper app to check. A good example is the bus route to the Fjellheisen cable car. Google Maps only gives you confusing information, but the app tells you that the bus route changes in between, but continues as normal.
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Tip! |
I have one more tip, especially for Tromso: If you are standing at a bus stop from which several bus lines depart - wave to the bus driver to make him stop. Otherwise, the bus may simply drive off and leave you in the cold at night like us... |
- By Car: Renting a car is one of the best ways to explore the surrounding countryside and nearby islands at your own pace. Tromsø is connected by road to the surrounding area via tunnels and bridges, making it easy to drive and explore.
A VW id4 that we drove around in
Driving in a Scandinavian country in winter? Find out what you need to be prepared for in this blog post.
Stay
- Budget:
- Tromsø Camping: For those looking for an affordable and cozy place to stay, Tromsø Camping (located at Telegrafbukta 41) offers cabins and a campsite close to nature. Prices for a cabin start at €100 per night in low season.
- Smarthotel Tromsø: A budget-friendly option located at Storgata 32, this hotel offers simple, modern rooms at an affordable price. Prices start at €120 per night.
- Mid-range:
- Radisson Blu Hotel Tromsø: This 4-star hotel offers a stylish stay with great views of the surrounding Arctic landscapes. It’s located at Sjøgata 7 and offers rooms starting at €160 per night.
- Enter Tromsø Apartments: Located at Grønnegata 40, these self-catering apartments offer a more independent stay, with prices starting at €140 per night.
- Luxury:
- Scandic Ishavshotel: Located at Fr. Langes gate 2, this upscale hotel offers amazing views of the waterfront and Arctic mountains. It’s a perfect spot for a luxurious stay with prices starting at €180 per night.
- Quality Hotel Strand Gjøvik: Located at Jørstadmoen, a short distance from the city center, this is a luxurious spa hotel with extensive facilities. Prices for a luxury room start at €220 per night.
What do you think of Tromsø? ❄️ Have you visited this Arctic gem, or is it on your bucket list? I’d love to hear about your experiences, tips, or must-see spots! Drop a comment below, and let’s share our travel stories and ideas. Can’t wait to hear from you! 💬✨