
Hiking in Norway in Winter
A Snowy Adventure Like No Other
Hiking in Norway is always spectacular, but winter takes it to a whole new level. Picture this: snow-covered mountains stretching endlessly, frozen waterfalls glistening in the pale Arctic sun, and trails so quiet you can hear the crunch of your boots with every step. Sounds incredible, right? Well, it isâbut itâs also a serious challenge.
Winter hiking in Norway isnât your average walk in the park. The weather is unpredictable, daylight is short, and trails that are easy in summer can turn into full-blown mountaineering adventures. But if you prepare properly, dress warmly, and pick the right routes, itâs an experience youâll never forget.
So, if youâre up for an icy adventure, hereâs everything you need to know before strapping on your boots and heading into Norwayâs winter wilderness.

Yen H.
Love to explore the world!
Hi there! Iâm a 20-something girl from Germany with Vietnamese roots, balancing my ordinary office job with an extraordinary love for travel! Iâve visited 10 countries (and counting!) and share tips here on my blog for finding stunning, crowd-free, Instagrammable spots. Ready to make your travel dreams a reality? Letâs go! âď¸đ¸
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1. Can You Really Hike in Norway in Winter?
Yes! But it depends on what kind of hike youâre looking for.
Norway has thousands of hiking trails, and while some are completely inaccessible in winter (unless youâre an experienced mountaineer), others are perfect for snowy adventures. Some trails, like Preikestolen (Pulpit Rock) and Trolltunga, are technically open but not recommended unless you have winter trekking experience.
If youâre new to winter hiking, start with lower-altitude trails and stick to well-marked paths. Some of Norwayâs best winter hikes are easily accessible and donât require technical skillsâjust warm clothing and a sense of adventure!



Even if there is no snow – the warnings should still be taken seriously, because the further up you go, the more dangerous it becomes
2. Best Winter Hikes in Norway
âď¸ 1. Besseggen Ridge (Jotunheimen National Park) â For the Brave
- Difficulty: Hard (only for experienced winter hikers)
- Why go? The view over frozen lakes and snow-covered peaks is unreal.
- What to know: Requires proper winter gear and possibly crampons. Guided tours are available.
âď¸ 2. Mount Fløyen (Bergen) â Easy and Accessible
- Difficulty: Easy
- Why go? A perfect winter hike thatâs right in Bergenâand you get stunning views over the city and fjord.
- What to know: You can hike up or take the Fløibanen funicular to the top and hike down.
âď¸ 3. Tromsøâs Fjellheisen Trail â Northern Lights Bonus
- Difficulty: Moderate
- Why go? Snowy mountain views plus the chance to see the Northern Lights from the top!
- What to know: You can hike up or take the cable car, but trails can be icyâbring microspikes.
âď¸ 4. Romsdalseggen Ridge â One for the Bold
- Difficulty: Hard (best for experienced winter hikers)
- Why go? One of Norwayâs most dramatic ridges, offering insane winter views.
- What to know: Only attempt this with proper winter hiking gearâand check avalanche risks.
âď¸ 5. Dovrefjell National Park â Hike with Musk Oxen!
- Difficulty: Moderate
- Why go? Hike through a stunning Arctic wilderness while spotting musk oxen (from a safe distance!).
- What to know: Dress extra warmâthis area gets cold.
đ¨ Pro tip: If youâre unsure about winter conditions, consider joining a guided hike. Many popular routes, like Preikestolen and Tromsøâs trails, have winter tours with experienced guides.

The view from Storsteinen/Fjellheisen
3. What to Wear for Winter Hiking in Norway
Norwegian winters are no joke. If youâre heading into the mountains, be prepared for temperatures between -5°C and -20°C (23°F to -4°F)âor even colder! The key to staying warm? Layering.
đ§Ł Base layer: Thermal wool or synthetic underwear (cotton is a big no).
đ§Ľ Mid-layer: Fleece or down for insulation.
đ§Ľ Outer layer: Waterproof and windproof shell (snow and wind can be brutal).
đ§Ś Wool socks: Cold feet = bad hike.
𧤠Gloves and hat: Heat escapes fast from your hands and headâdonât forget these.
𼞠Waterproof hiking boots: Your summer hiking shoes wonât cut it.
đ¨ Pro tip: Bring gaiters to keep snow out of your boots and microspikes for icy sections of the trail.
4. Essential Gear for Winter Hiking
Aside from the right clothing, gear can make or break your hike. Donât underestimate winter conditionsâwhat seems like an easy hike in summer can turn dangerous in deep snow and freezing temperatures.
đ Backpack: A 20â30L pack for extra layers, snacks, and water.
𼤠Insulated water bottle: Water bottles freeze in the coldâget an insulated one or bring a thermos with warm tea.
đŤ High-energy snacks: Your body burns way more calories in cold weather, so pack nuts, chocolate, and sandwiches.
đşď¸ GPS or map: Some trails disappear under the snowâdonât rely on trail markers alone.
âď¸ Microspikes/crampons: If youâre hiking anywhere with ice, these will save you from slipping.
đ¨ď¸ Avalanche safety gear (if needed): If youâre going into deep snow or mountainous areas, check the avalanche risk (Varsom.no) and consider a beacon, probe, and shovel.
đ¨ Pro tip: Norwegian weather changes fast. Always check the yr.no or storm.no weather apps before heading out.
5. Safety Tips for Winter Hiking in Norway
Winter hiking isnât just about enjoying the viewsâitâs also about staying safe. Every year, tourists get into trouble because they underestimate conditions. Hereâs how to avoid that:
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Start early. Thereâs way less daylight in winter (sometimes only 3â6 hours!), so begin your hike in the morning.
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Tell someone your plan. Always let someone know where youâre hiking and when youâll be back.
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Check avalanche warnings. Some popular hikes become avalanche zones in winterâalways check Varsom.no before you go.
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Turn back if needed. Weather can change in minutesâif things look bad, donât risk it.
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Pack extra layers. Hypothermia can set in quickly if you get wet or stuck in a snowstorm.
đ¨ Pro tip: If youâre a beginner, stick to marked winter trailsâthese are maintained and safer than off-trail routes.

Sunset? No, it’s actually the middle of the day – 2 pm, to be precise